I need to laugh, and when the sun is out
I've got something I can laugh about
Last night when I was talking to my mom, she mentioned that I should maybe get some Vitamin D from the store since this is the time of year that I usually start feeling depressed due to lack of sunshine and warmth.
My mother knows me so well! Haha!
Anyway, I decided to put together a list of foods that are [naturally] high in Vitamin D. Here are some things that I found that carry that beautiful vitamin:
-salmon
-shrimp
-cod
-mushrooms
-tofu
-soymilk
-cheese
-eggs
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